Studio Yogares

Conclusion of the 1st phase of the training at the Brazilian Rolfing Association, São Paulo, 2022. Two years ago, I completed one of the most intense journeys of my life: the Rolfing training. Living in the Netherlands, studying in São Paulo and Munich during the pandemic, never knowing what would come next. So much uncertainty, so many fears... More than a professional training, it was a healing journey, in so many aspects. Two years later, I feel glad and grateful for this journey. I'm...

The time has come to close another cycle. December tends to carry a particular blend in the air: the fatigue of a year coming to an end, mixed with the excitement and rush of celebrations and reunions, and the quiet anticipation of what’s arriving next. Everyone’s schedule gets pretty full around this time. Work commitments, gatherings, holiday shopping… So instead of adding yet another event to celebrate this closing cycle, I wanted to offer something different this year: what if, instead of...

Rooms decorated with sacred images, incenses, chanting mantras are common elements in many yoga classes around the world . Even though...